Why am I having trouble remembering things

As we age and our memory starts to function less well, names are most likely among the first things to escape us.I am 27 and remembering things from my past, even a few days ago, seems nearly impossible.This can always affect your memory in a bad way.Excessive alcohol intake is toxic to brain cells, and alcohol abuse leads to memory loss.They may increasingly rely on reminders such as notes or calls from family members to maintain their everyday schedule.

Medical conditions that may cause memory problems include:I can tell you that the biggest reason people forget things is because they don't orient the memory in their mental fortress.Well if you learn something (a piece of paper) and you don't orient the inform continue reading 47 3 1 related questionsReasons that make remembering things difficultIt makes sense that your memory is sharper at 25 than at 55 or 75.

Once you are done, compare your drawing to an actual penny.When paired with strange sensations such as numbness in your extremities, anaemia, jaundice, weakness, fatigue, and/or paranoia and hallucinations, memory loss may be indicative of a vitamin b12 deficiency (5).I do live very much in the present.From my research, i've come up with the 11 most common causes of memory loss.Your diet can keep your blood pressure, cholesterol, and blood sugar elevated all the time, which will eventually lead to blocked blood vessels in and around your brain.

In most cases, as anxiety increases, memory recall decreases.Our ability to recall memories can be influenced by a variety of factors, including high levels of stress.We might be focusing on something else or might be thinking about some other person.